Swim With Beth bio picture
  • My Mission

    To provide quality stroke instruction for swimmers of all ages and abilities to improve their speed, efficiency, and endurance. Swim With Beth focuses on each swimmer’s individual abilities and works to perfect their strokes through drills, verbal and physical reinforcement and conditioning.

    The goal of the program is to perfect young swimmer’s strokes so they can be successful in summer swim and year round swim, and give them the skills that will enable them to swim in high school and beyond.

    I believe that a young child can stregnthen their performance by focusing on their strokes without committing to multiple days a week as a swimmer until they are older. By developing strokes properly, these swimmers can be competitive later in life with their peers who may have put much more time into swimming at a young age. Many of the swimmers in this program are multiple sport athletes who have not committed to just one sport.

2014 JCC Waves Annual Swim Meet

Hello swimmers,

You are invited to participate in the JCC Waves Annual Swim Meet. Attached is the info flier/registration form for the meet.Registration will be open until Sunday April 6th.

Location: JCCNV

Schedule: Sunday April 13, 2014 – 10:00 AM -2:00pm

Meet fee: $10 per swimmer; you can drop registration at the front desk or on Teo’s desk no later than April 6th

Eligibility: Open to all swimmers ages 5 and UP/invited swim teams. Swimmers can register for as many events as they want. The JCC Waves swim meet it’s meant to be a fun way to introduce swimmers of all levels to swimming competition in a relaxed, low-pressure environment. The emphasis is on self-improvement, no disqualification will have place in case the stokes are not legal.

Awards: Ribbons for all/heat

Warm-Up: Due to the large # of participants NO warm-up will be held at this meet

Supervision: No coolers or food of any kind is allowed on the pool deck. Each team will assigned to a room (TBA same like last year). Coaches are responsible for the conduct of their swimmers and families

Timers: Each team is required to provide a minimum of 2 timers for the meet. Please let me know if you’ll be able to help out/timer

Please let me know if you have any questions.

Thank you,

Teodora Albu

Aquatics Director and SFA  Associate Director




It’s a fun way to introduce swimmers of all levels to swimming competitions in a relaxed, low-pressure environment. The emphasis is on self-improvement.

Light refreshments and ribbons for all.

Swim Meet Entry Fee: $10 per swimmer Registration deadline: Sunday, April 7

Complete the registration form (on reverse side) and drop it by the front desk or to Teo Albu, JCCNV Aquatics director.

For more information, please contact Teo at (703) 537-3053 or TeoA@jccnv.org.

Download the Registration Form

(The registration form is a PDF document and requires the Adobe Acrobat Reader application or a compatible PDF reader.)