To provide quality stroke instruction for swimmers of all ages and abilities to improve their speed, efficiency, and endurance. Swim With Beth focuses on each swimmer’s individual abilities and works to perfect their strokes through drills, verbal and physical reinforcement and conditioning.
The goal of the program is to perfect young swimmer’s strokes so they can be successful in summer swim and year round swim, and give them the skills that will enable them to swim in high school and beyond.
I believe that a young child can stregnthen their performance by focusing on their strokes without committing to multiple days a week as a swimmer until they are older. By developing strokes properly, these swimmers can be competitive later in life with their peers who may have put much more time into swimming at a young age. Many of the swimmers in this program are multiple sport athletes who have not committed to just one sport.