Specific Lane Breakdown by Day/Time
Please see below for a full breakdown of the days/times that we offer, as well as what lane availability we offer on each day (Tuesday, Friday, Saturday, and Sunday). See Program Information - "Which Lane Does my Swimmer Belong In?" to identify which lane your swimmer(s) are most appropriate for.
Tuesdays 4:00-7:30 PM:
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***Year-round or seasonal registration option***
***Year-round option only. Underwater headsets will be utilized for real-time feedback*** 4:30-5:30 PM: Two lanes of LANE 2-4 ABILITY. Swimmers must be eight years old or younger, and legal in at least freestyle and backstroke. Must be able to swim 25 meters unassisted in deep water. 5:30-6:30 PM: Two lanes of LANE 5 ABILITY. Swimmers age 8 turning 9 in the next calendar year (by June 1, 2025) who are legal in all four strokes, but do not know flip turns. Focus will be on stroke refinement, learning flip turns, and building up the endurance for 50s. 6:30-7:30 PM: Two lanes of LANE 6 ABILITY. Swimmers must be eight turning nine or 9-12 years old, legal in all four strokes, and know all of their flip turns (including IM turns). Emphasis is on stroke/turn refinement.
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Fridays 5:30-7:30 PM:
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***Year-round option only. Underwater headsets will be utilized for real-time feedback*** 5:30-6:30 PM: Two lanes of LANE 2-4 ABILITY. Swimmers must be eight years old or younger, and legal in at least freestyle and backstroke. Must be able to swim 25 meters unassisted in deep water. Two lanes of 9&O NOT LEGAL IN ALL. Swimmers must be 9-12 years old, and demonstrate a strong understanding of freestyle and backstroke. Swimmers will learn breaststroke and butterfly in addition to flip turns in this group. **This is the only time that we offer for swimmers 9&O not legal in all strokes** Two lanes of LANE 6 ABILITY. Swimmers must be eight turning nine or 9-12 years old, legal in all four strokes, and know all of their flip turns (including IM turns). Emphasis is on stroke/turn refinement.
6:30-7:30 PM: Two lanes of LANE 2-4 ABILITY. Swimmers must be eight years old or younger, and legal in at least freestyle and backstroke. Must be able to swim 25 meters unassisted in deep water. Two lanes of LANE 5 ABILITY. Swimmers age 8 turning 9 in the next calendar year (by June 1, 2025) who are legal in all four strokes, but do not know flip turns. Two lanes of LANE 6 ABILITY. Swimmers must be eight turning nine or 9-12 years old, legal in all four strokes, and know all of their flip turns. Emphasis is on stroke/turn refinement.
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Saturdays 7:30-11:30 AM, Sundays 4:30-8:30 PM:
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***Year-round or seasonal registration option***
STEPS: offered every 30 minutes off of the hour (:00 to :30) from Saturdays 8 AM, 9 AM, 10 AM, 11 AM, and Sundays 5 PM, 6 PM and 7 PM. For swimmers age five and under who are comfortable putting their face in the water and can push off a wall independently, but do not really know big arms or how to roll to breathe.
SATURDAYS 7:30-11:30 AM: a standard breakdown each hour where there is one lane each of LANE 1-6 ABILITY. With the exception of 9:30-11:30 which will not offer LANE 6 ABILITY (see "Which Lane Does My Swimmer Belong In?" for more information).
SUNDAYS 4:00-4:30 PM: Five lanes of swim lessons. Swimmers must be eight years old or younger (with an emphasis on six years old or younger), comfortable putting their face underwater and pushing off a wall/step independently. Do not need to be able to swim a full length of the pool independently. One lane of Starts & Turns Clinic. 12 & unders only. One end focused on flip turns, and the other end focused on dives. Not a learn-to-flip program. Swimmers can choose to spend the entirety of the practice focusing on either flip turns or starts, or switch partway.
SUNDAYS 4:30-7:30 PM: a standard breakdown each hour where there is one lane each of LANE 1-6 ABILITY (see "Which Lane Does My Swimmer Belong In?" for more information).
SUNDAYS 7:30-8:30 PM: One lane of LANE 5 ABILITY. Swimmers age 8 turning 9 in the next calendar year (by June 1, 2025) or older who are legal in all four strokes, but do not know flip turns. Five lanes of LANE 6 ABILITY. Swimmers age nine years or older who are looking for a 1x/week program that focuses on refinement of strokes and turns. They must know all 4 strokes and turns (free, back, breast, fly, and IM). **NO AGE RESTRICTIONS**
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